FREE Women’s Self-Defense Class June 25, 2026 in Herndon, VA
Free women's self-defense class using BJJ techniques, June 25th (7–8 PM) at Pedro Sauer Academy in Herndon, VA. Ages 12+ welcome and no experience is required.
Free women's self-defense class using BJJ techniques, June 25th (7–8 PM) at Pedro Sauer Academy in Herndon, VA. Ages 12+ welcome and no experience is required.
Free Brazilian Jiu-Jitsu training for law enforcement in Bethesda, MD: Learn control, restraint, and duty-belt tactics in this two-hour hands-on session. 🥋
Join Brad Souders for an in-depth K-Guard gi technique seminar at Shark Pit Jiu Jitsu in Winchester, VA. All skill levels welcome 🥋
Hands-on striking seminar with Sam Yousefi at OSMA in Herndon, VA on January 10th, 2026: Practical MMA and boxing fundamentals in a focused one-hour session 🥊
Join our women's BJJ self-defense class on Sunday, Dec 7 from 2–3 PM. Learn techniques to escape holds, stay safe, and control larger opponents with leverage.