
Introduction to Self-Defense Class at OSMA in Herndon, VA 🥋
Learn practical self-defense in Herndon, VA w. beginner-friendly Brazilian Jiu-Jitsu focused on real-world positions, escapes, and high-percentage submissions.
The Northern Virginia Martial Arts Group is a community hub for martial artists across Northern Virginia.
We share local events, open mats, training opportunities, and ways to connect with practitioners from different disciplines.

Learn practical self-defense in Herndon, VA w. beginner-friendly Brazilian Jiu-Jitsu focused on real-world positions, escapes, and high-percentage submissions.

Free Brazilian Jiu-Jitsu training for police officers in Herndon, VA: Learn control, restraint, and duty-belt tactics in this two-hour hands-on session. 🥋

The Compound Fight Club presents the Duals – White Belts Volume I (Gi) competition on March 07th, 2026 in Silver Spring, MD.

Free women’s self-defense class using BJJ techniques, Feb 1 (2–3 PM) at OSMA in Herndon, VA. Ages 12+ welcome and no experience is required. 🥋

Free Brazilian Jiu-Jitsu training for law enforcement in Bethesda, MD: Learn control, restraint, and duty-belt tactics in this two-hour hands-on session. 🥋

Join Brad Souders for an in-depth K-Guard gi technique seminar at Shark Pit Jiu Jitsu in Winchester, VA. All skill levels welcome 🥋

Hands-on striking seminar with Sam Yousefi at OSMA in Herndon, VA on January 10th, 2026: Practical MMA and boxing fundamentals in a focused one-hour session 🥊

Join our women’s BJJ self-defense class on Sunday, Dec 7 from 2–3 PM. Learn techniques to escape holds, stay safe, and control larger opponents with leverage.