Boxing and MMA-Style Striking Seminar with Sam Yousefi
We’re excited to invite you to a special striking seminar with Sam Yousefi, founder of Strike Lab, at One Spirit Martial Arts (OSMA) on Saturday, January 10th from 1:00 PM to 2:00 PM.
Note that the fee for this event is $20, to be paid at the door.
Sam brings nearly 30 years in martial arts and over 14 years of professional fight experience in MMA, boxing, kickboxing, and Muay Thai.
Sam has competed at a high level, earned multiple regional, national, and world titles, and now focuses on helping people build sharp, confident striking and strong fight awareness.
This session will lean into boxing and MMA-style striking. Expect hands-on work with footwork, combinations, defense, movement, and conditioning, all tied together in a high-energy, fun class that anyone can jump into.
- Learn from a fighter with cage and ring experience.
- Add some boxing and MMA flavor to your training.
- Get a great workout.
- Try something new and see how it feels.
If you’ve ever been curious about boxing, MMA, or just want to mix things up and level up your striking skills, this is a great opportunity.
- This class is one hour long.
- Doors open at 12:45 PM.
- OSMA is located in suite #130.
Event Details
One Spirit Martial Arts
510 Spring Street Suite #130
Herndon, VA 20170
Date: Saturday, January 10th, 2026
Start time: 1:00 PM
End time: 2:00 PM
Social Media
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Other Self-Defense and Martial Arts Seminars
On occasion we run a Women’s Self-Defense Class at OSMA in Herndon, VA — if this interests you, take a moment to review one of our recent events for more information.